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Feeling a little not like myself!  Love to travel and visit..but you get that little off feeling sometimes.  For my off days I always make sure I have plenty of this on hand.  Go to www.eleviv.com and take the survey.  Let me know your...

Well hello from SC!  I tried to upload a picture of the snow today!  But I am still learning how to use this iPad!  But it was a very snowy picture.  While we knew where we were going…it was very hard to see the way.  The snow was...

Have to share!  This is another of my tools…to combat aging and age gracefully…in fact slow down the aging process…Yes,Yes!  Take a few minutes and watch this video…let me know what you think?...

Tools and tips!

Do you use tools to support your health and fitness ?  I have been using a Fitbit!  Have you ever seen one…I really like having that accountability.  So this morning I could not find my charger.  And we were getting ready to go on a trip and...

WOW, so today I saw a time on the clock I haven’t seen for a very long time!  Had to set the alarm to wake me at 630AM!  I know!  Too early…but we a some snow and winds last night, I had to be somewhere by 830AM…so I got up!  It...

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14 Ways to Create YOUR Perfect Day

It is no longer a dream to have more energy,less brain fog, 
or to fit into your favorite jeans again!

Learn to love your body again! 

Start here with 14 Ways to CreateYour Perfect Day

Your have made It