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TEST TODAY! WOW

Hi!  So it’s been a few days!  I have been so busy and today all the studying and listening and lectures comes together!  You may know I am a student at Integrative Nutrition.  You can check it out here!  But today – is our first...

NOT A SECRET! IT’S AGELESS!

So I will be bold and say my age….57!  I am concerned with aging…are you?  What do you think about when I say Aging?  Lines, Wrinkles, Cremes, Potions?  Do you think of aging from the inside out or just the outside? Is there something...

OH MY…..THAT’S WHAT’S IN THERE?

Do you read labels?  The ingredients are important…what do you look for?  The breakdown of carbs, sugars, fats, proteins….that’s important too!  And the most important I think…SERVING SIZE!  When you buy a bag or box of...

WOW…GOOGLE is the bomb!

Well, I am a self confessed non-techy person!  Heck getting this blog up took months and a great learning curve!  BUT today I got a chance to see what GOOGLE can do for your business!  The Radcliff Small Business Alliance...

Pharmacy in your Kitchen….Seriously!

While searching for some info on line today…I ran across this article! I found the information to be great and saw my kitchen in some of these items. What is your first line of defense for a cold, for aches and pains, for just overall wanting to feel good?...

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14 Ways to Create YOUR Perfect Day

It is no longer a dream to have more energy,less brain fog, 
or to fit into your favorite jeans again!

Learn to love your body again! 

Start here with 14 Ways to CreateYour Perfect Day

Your have made It