Well, it has been a long time since I posted…been very busy! Blessed to have been able to spend a few days in the Nashville area helping out a friend! Life is good when I can create my own schedule and time for things that matter most!
And today…well, I got all caught up on some training Modules… Did some taxes for a friend…and did my grocery shopping! Dave went and I educated him on the Fooducate App. Fun, fun!
But the best part was to be able to make a little difference in someone’s life and health! You know me, well, some of you do! And I just find it so hard to watch someone pick up a product they think is healthy and good and not open my big mouth! Luckily both beautiful women I met today were not taken aback by my boldness! So shared some basic info, shared my blog and feel like I made a difference. That’s the best part of Health Coaching!
So also thinking about the subject for my next class at SNAP in Radcliff? I am thinking maybe a discussion of what is GMO and why is it not something we need in our bodies. What do you think?
I will be posting about that class soon! In the mean time, thanks for stopping by! Oh and for one young woman I spoke to today…check out this RELOAD, and let me know if your girls liked the taste?
And the other lovely woman I met….check out this article…Whey vs. Soy for Weight Loss. And if you are needing some great protein…let me know!
