How to Detox Your Cookware and Why it’s So Important
Did you know what you cook your food in could be just as important as the quality of food you’re cooking? The vessels you choose to cook meals in could be tremendously adding toxic elements to your meals without you knowing it. There are healthier...
Adding More Superfoods and Hidden Veggies into Your Holiday Meals & Feasts
Not sure what you’re going to serve for the holidays this year? Holiday feasts are something we all look forward to and enjoy. The company, the savory, seasonal foods, the atmosphere — it’s all a part of the equation. If you need some...
Simple Plant-Based Breakfasts that are Ready in Minutes
Want a delicious and nutritious plant-based breakfast to start your day but don’t want to work hard for it? It’s easy to make something healthy and vegan for your morning meal, all while your coffee brews. Whether you’ve just switched to plant-based...
How Antioxidants Can Help You
No doubt you’ve heard about antioxidants before, but have you ever wondered what they are or how they help you? Over time, high concentrations of free radicals in your body can cause oxidative stress. This damages your cells and is what researchers...
Healthier Options for Your Favorite Foods
There’s no reason to ditch those favorite foods when you’re embarking on your mission to lead a healthier lifestyle. Adapting the foods you love in new and healthy ways is quite simple, and before long, you’ll end up liking your healthier...About Cheryl
Imagine Fit ~Intentionally Created is my heart!
A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.