Health is Wealth
Health is wealth!Your health is your wealth is a very popular phrase, almost a cliché.What does it mean? More importantly what does it mean to you?When you hear this do you think of : Being healthy saves money? Being healthy is better than...
Do you know me? Let’s get real here!
Some of you know me well, and possibly some of you don’t really know me in person at all! As my way of full disclosure…let me start with…I am unapologetically a little bit of a healthy eating freak! I have been known to stop people in the store and ask them what...
Natural Ways to calm your anxious mind
If you’re one of the millions of people that struggle with anxiety, you know how it controls your every moment. Experiencing an episode of anxiety can feel like being imprisoned by your thoughts, weighed down in your own body, and feeling frantic for “no...
Do you have Negative Nelly living in your head? Negative Self-talk and Limiting Beliefs can be changed.
A little self-criticism is a normal shared human mental pattern and can even be healthy for the most part. But we can also just as easily open the door to that overly vocal “negative nelly” voice in our head. Do you have a “Negative Nelly” living in your head?...
4 simple strategies to lose weight with a healthy mindset
When it comes to losing weight the healthy way, your mindset often plays a big part in whether you are or are not as successful as you envision. Approaching weight loss from the wrong perspective is one of the biggest reasons why so many people fail with diets and...About Cheryl
Imagine Fit ~Intentionally Created is my heart!
A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.