by Cheryl Love | Oct 12, 2020 | Healthy Journey, nutrition
Winter is just around the corner, but before the frigidness sets in, let’s enjoy the crispness of autumn. Make something warm to cozy up with when the wind whips around the corner, sending a cascade of colorful autumn leaves swirling around. While...
by Cheryl Love | Jul 26, 2020 | Healthy Journey, nutrition
Hello – I have talked about this for years, but soda habit is hard to kick. If they’re still a part of your life, they’ve probably been a part of your life for a very long time. Any habit can be challenging to give up, but soda can be especially...