Healthy Green Smoothies, Fall-Style!
Smoothies are often forgotten about during the colder months. Your body usually begins to crave those warm, grounding foods such as soups, stews, and root vegetables. This can often mean putting off your green smoothies until the weather warms up again, but you...
7 Hacks to Stay Healthy During Your Next Vacation
For most of us, this summer is a strange time. We likely dreamed up our summer vacation while we were cooped up in the cold winter months. Instead, there’s a pandemic causing many far-and-away vacations and cruises to be canceled. That doesn’t mean...
Daily Habits to Help You Naturally Detox
A big part of healthy living is what you put into your body — and another important aspect is what you take out of it. While your body has systems in place to remove toxins, it’s a good idea to help it whenever possible, so you function at your best....
Fast Facts on the Mediterranean Diet to Help You See What It’s All About
There’s no shortage of diets out there, and most of them have a lot of “no’s.” If we’re being honest here, who likes to be told no? These restrictions are often the cause of an abort mission — ditching the plans and returning...About Cheryl
Imagine Fit ~Intentionally Created is my heart!
A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.