6 Ways to Use Your Fall Apple Bounty
Some people think fall is all about pumpkin, while others argue for apples being the fall staple. We love them both, but there’s no denying that the fall apple bounty you’ll soon be bestowed with presents some big decisions. There’s no way you can snack on all...
The Best Ways to Ease from Summer to Fall
As the seasons change, our moods tend to shift, as well. Some people welcome autumn, while others mourn the end of summer. It’s not just seasons changing though — we’re changing too. Especially with all we’ve been through this year, it’s...
Healthy Green Smoothies, Fall-Style!
Smoothies are often forgotten about during the colder months. Your body usually begins to crave those warm, grounding foods such as soups, stews, and root vegetables. This can often mean putting off your green smoothies until the weather warms up again, but you...
7 Hacks to Stay Healthy During Your Next Vacation
For most of us, this summer is a strange time. We likely dreamed up our summer vacation while we were cooped up in the cold winter months. Instead, there’s a pandemic causing many far-and-away vacations and cruises to be canceled. That doesn’t mean...About Cheryl
Imagine Fit ~Intentionally Created is my heart!
A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.