Why you shouldn’t make THIS resolution
I love the New Year…a fresh start, a new page…empty pages to keep writing your story. But we all have or still do resolve to “lose weight” and go on a “DIET”. What dread that brings to our minds…right? Do...For me it’s Merry Christmas & a Very Happy New Year
A few of my favorite healthy tips are… Ditch and Switch. Ditch the refined foods and switch them with healthier options. For example, instead of using refined white flour and/or sugar, use almond flour or coconut sugar instead. There are many alternatives to choose...6Weeks Sofa to Sensational! You need to exercise. I need to exercise. I moved ahead to write this chapter because I have a struggle with myself when I am working on too many exciting things and that is to leave my time in for exercise and fitness. ...
30 DAY FIT AND HEALTHY CHALLENGE STARTING SOON!
Register now for more info! CLICK HERE Are you ready to get back on track? Join us to Discover 4 “Must-Have” Strategies to Help You Reach Your Health & Fitness Goals! You’ll also learn simple tips you can implement to help you LOOK BETTER, FEEL BETTER and...About Cheryl
Imagine Fit ~Intentionally Created is my heart!
A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.