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Learning How to Beat the Winter Blues & Connect the Way Scandinavians Do

Learning How to Beat the Winter Blues & Connect the Way Scandinavians Do

by Cheryl Love | Jan 11, 2021 | Healthy Journey, nutrition

  Does winter always get you down? If you tend to get the blues when you pull out your sweaters and outerwear, it’s time to take a page from those in far more blustery conditions. In Norway, they have a concept known as ‘koselig.’ The closest...
Choosing Warming Ingredients for Your Winter Smoothies

Choosing Warming Ingredients for Your Winter Smoothies

by Cheryl Love | Dec 28, 2020 | Healthy Journey, nutrition

  When it’s cold outside, and you can’t seem to warm up, there are a few smart tips to follow to add warmth to your usual smoothie to make it more winter-friendly. You may not want to start every morning with a smoothie like you might enjoy doing in...
How to Detox Your Cookware and Why it’s So Important

How to Detox Your Cookware and Why it’s So Important

by Cheryl Love | Dec 14, 2020 | Healthy Journey, nutrition

  Did you know what you cook your food in could be just as important as the quality of food you’re cooking? The vessels you choose to cook meals in could be tremendously adding toxic elements to your meals without you knowing it. There are healthier...
Adding More Superfoods and Hidden Veggies into Your Holiday Meals & Feasts

Adding More Superfoods and Hidden Veggies into Your Holiday Meals & Feasts

by Cheryl Love | Dec 7, 2020 | Healthy Journey, nutrition

  Not sure what you’re going to serve for the holidays this year? Holiday feasts are something we all look forward to and enjoy. The company, the savory, seasonal foods, the atmosphere — it’s all a part of the equation.   If you need some...
Simple Plant-Based Breakfasts that are Ready in Minutes

Simple Plant-Based Breakfasts that are Ready in Minutes

by Cheryl Love | Nov 30, 2020 | Healthy Journey, nutrition

  Want a delicious and nutritious plant-based breakfast to start your day but don’t want to work hard for it? It’s easy to make something healthy and vegan for your morning meal, all while your coffee brews.   Whether you’ve just switched to plant-based...
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About Cheryl

 

Imagine Fit ~Intentionally Created is my heart!

A healthy lifestyle for me means “Healthier eating…better choices, proper movement – designed for me, & supplementing wisely” and overall satisfaction in knowing you are moving in the direction of total wellness! This is what I have now! And my Passion is supporting you as we create your healthy journey…together! Have you tried it all? I have a passion for sharing WELLNESS. And whatever that means in your life is the journey we take, together! Jump on in…click button to book your Deep Dive session.

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