by Cheryl Love | Mar 17, 2019 | Healthy Journey, Hormones
If you often feel hungry, you are not alone! There are many reasons you might feel hungry. Of course, the most obvious one is that you are! Physically hungry that is. Is your stomach is empty, Has your blood sugar dropped, and arehunger hormones are having a...
by Cheryl Love | Nov 12, 2017 | Uncategorized
HAPPY THANKSGIVING! Sometimes those holiday feasts are just amazing. And it’s not just the abundance of delicious food but also the people, the decorations, and the ambiance. Remembering why you are thankful! AND it is way too easy (and common) to indulge on...
by Cheryl Love | Oct 12, 2017 | Uncategorized
How Do I Keep My Blood Sugar Stable? And do I need to worry about it if I am not a diagnosed diabetic? Oh, the words “blood sugar.” Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections? Blood sugar is the measure of...
by Cheryl Love | Apr 20, 2016 | Uncategorized
Water, water everywhere…but not a drop to drink. The Rime of the Ancient Mariner Of course we don’t have that problem. Water is everywhere…some clean, some dirty, some free flowing, some bottled…so it’s always available here. There...
by Cheryl Love | Aug 26, 2015 | Uncategorized
Well hello! SO I am finally getting into the swing of things after the prep and completion of a joyous event! YES, a joyous event…my oldest son married! And wow, did we have some great food choices for the rehearsal, the wedding, the day...
