This is not a normal BLOG post!   It’s a gift!    From me to you!   Yes I have some amazing fans!   AND I hit a milestone this week!   Well, a milestone for the Facebook world!    IMAGINE...

I LOVE CHERRIES!   AND they are in season….expensive as all get out!  But in Season! And I am in heaven!   I have already bought them twice!  What about you? With a short peak season (May to July), high susceptibility  to disease...

6Weeks Sofa to Sensational! You need to exercise.  I need to exercise.  I moved ahead to write this chapter because I have a struggle with myself when I am working on too many exciting things and that is to leave my time in for exercise and fitness. ...

CLEANSING? DETOXING? Are you a little tempted to try it?  Do you wonder about it? Cleansing has become very popular lately.  Popular and controversial.  There has not been a lot of research or study on colon cleansing so there is no empirical data or...